![]() STRESS TRACKINGįind out if you’re having a calm, balanced or stressful day. Use the Pulse Ox sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen. See your body’s energy levels throughout the day so you can find the best times for activity and rest. ![]() Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share. Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. This GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body.
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